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Difficoltà
Bassa
Preparazione
40 min
Dosi per
4 persone
Questa ricetta rappresenta un’ottima strategia per utilizzare mele o pere che iniziano ad “imbruttire”. Grazie alla presenza di quercetina, preziosa molecola contro i fattori di rischio cardiovascolare (presente proprio nella buccia delle mele e, se utilizzato, nel cioccolato fondente) di pectina, una fibra acchiappa colesterolo e di cannella con proprietà benefiche anche nel controllo del colesterolo, questa ricetta rappresenta un vero alleato per la salute del cuore.
Un dessert salutare in alternativa alla frutta fresca di fine pasto e con l’aggiunta di scaglie di cioccolato fondente al 70%. È possibile utilizzare, in alternativa alle mele, anche delle pere ed ottenere un connubio perfetto con il cioccolato fondente.